GivStrength Fitness Training Services
If I can’t Help You Achieve Your Goals I’ll Pay You!
If you are looking for a trainer to guide you in your quest for fat loss, body sculpting or to get you in supreme conditioning for sports or a special event then you come to the right place.
With only 1-3 appointments a week you’ll be guided through my Step By Step BLUEPRINT that will help you achieve the goals you truly desire.
My name is Virgil Aponte. I’ve been a group fitness instructor here in New York and have helped thousands achieve there goals since 1994.
I’ve worked with elite professional athletes in Major League Baseball & The Women’s National Basketball Association and also wrote The Ultimate Stair Exercises for Fitness & Weight Loss and The No Gym Necessary Workout Program. Maybe you’ve seen my books on Amazon.com or other internet web sites.
Meet Up Locations & Times:
GivStrength Fitness Meet Up at Grand Street Campus
We will be training at different locations including Cooper Park, Independence Towers, The Miller Avenue Super Hill and many more.
1: Saturdays- Miller Avenue Super Hill!
Corner of Highland Blvd & Miller Avenue
8-8:30 AM (Free Class)
9-9:45AMĀ (Private)
2: Tuesdays- Grand Street Campus
7AM- 7:45 AM (Free Class)
3: Thursdays- By appointment only
7AM- 7:45AM












