Recent Posts
Legs & Conditioning Like Basketball Players
Brought to you by www.UltimateStairExercises.com As many people watch the Celtics & Lakers playing for the NBA Title I’m sure you can what amazing shape these athletes are in. Of course lots or running and jumping will do this for people. And while most people are quick to add running to a fitness program most [...]
[Read more of this review]3 Interval Training Mistakes
Brought to you by Turbulence Training Here’s a great article I picked up from Turbulence Training author Craig Ballantyne. If you like interval training like I do then this is for you. I prefer to do my interval training via stairs or hills but of course you can do what works best for you. 3 Interval [...]
[Read more of this review]Is the Raw Food Hype Legit?
Brought to you by The Truth About Six Pack Abs Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. I’m writing this newsletter while on a business trip in beautiful Vancouver, BC… what a great city! This is my first time in Vancouver [...]
[Read more of this review]Working Out Only 1 Day Out Of 3?
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Can you workout only one day out of three and make gains? I certainly can… and I bet you can too. Today I begin my audio series where I address your questions [...]
[Read more of this review]Is Floyd Mayweather the G.O.A.T
Watching Floyd Mayweather dominate Shane Mosley gave me a new found respect for him a few weeks back. I originally could not stand him but he’s starting to grow on me. So what makes him so special? What makes him possibly one the Greatest Boxers of All Time. What has allowed him to have a [...]
[Read more of this review]Contest
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Top 3 Responses To The Following Question Will Win A FREE COPY Of The Power of Thin Weight Loss Hypnosis Kit! Question: Tell me why you think you’re ready to try REAL [...]
[Read more of this review]7 Essential Reasons You Should Have a Home Gym
7 Essential Reasons You Should Have a Home Gym By Kyle Battis of Home Gym Secrets The home gym is an amazing resource that you should be taking advantage of. Between hectic schedules to the non-sense going on in commercial gyms, home gym training is the safe-haven for people looking to train in a manner [...]
[Read more of this review]Which is best: cows milk, soymilk, rice milk, almond milk?
[ Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. ] I had a conversation about this topic with a good friend of mine today and it reminded me of how many other people always have this same question… The problem is that [...]
[Read more of this review]“Fat-and-Happy”… Is It True? Study Tells All…
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can [...]
[Read more of this review]My Medical Emergency; This Happened Today
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had [...]
[Read more of this review]1-minute fatloss tip for this week
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And [...]
[Read more of this review]Brand NEW information to fight belly fat (article)
Brought to you by Final Phase Fat Loss Today I’ve got a killer article to share with you from fat loss guru John Romaniello. In this article, John shares some awesome information, including: 1) The exact hormone most responsible for stubborn belly fat 2) The “secret” hormone no one talks about that you NEED more [...]
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