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	<title>Comments for Virgil Aponte Blog</title>
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	<link>http://virgilaponte.com</link>
	<description>Solutions to Fat Loss, Fitness, Strength &#38; Health</description>
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		<title>Comment on 4 Foods You Should Never Eat by Cheesus</title>
		<link>http://virgilaponte.com/2010/01/23/4-foods-you-should-never-eat/comment-page-1/#comment-887</link>
		<dc:creator>Cheesus</dc:creator>
		<pubDate>Thu, 05 Apr 2012 14:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=472#comment-887</guid>
		<description>You should never drink milk, protein shakes or eat any meat because they contain too much protein which causes coronary heart disease and clogging of the arteries.</description>
		<content:encoded><![CDATA[<p>You should never drink milk, protein shakes or eat any meat because they contain too much protein which causes coronary heart disease and clogging of the arteries.</p>
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		<title>Comment on Which is best: cows milk, soymilk, rice milk, almond milk? by kim</title>
		<link>http://virgilaponte.com/2010/03/27/which-is-best-cows-milk-soymilk-rice-milk-almond-milk/comment-page-1/#comment-884</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Wed, 02 Nov 2011 03:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=513#comment-884</guid>
		<description>Those of you interested in this topic, especially diabetics and people with heart disease, this topic is covered in detail and has shown reversed effects on diabetes and heart disease by making certain dietary choices, ESPECIALLY MILK!!  Netflix has these for sure, just watch them &quot;food matters&quot; 1st, its an easier watch , then &quot;forks over knives&quot;. If anyone has seen these and has information that counters the scientific studies done , please comment. I cannot find opposing evedince to save my life. Thank You .</description>
		<content:encoded><![CDATA[<p>Those of you interested in this topic, especially diabetics and people with heart disease, this topic is covered in detail and has shown reversed effects on diabetes and heart disease by making certain dietary choices, ESPECIALLY MILK!!  Netflix has these for sure, just watch them &#8220;food matters&#8221; 1st, its an easier watch , then &#8220;forks over knives&#8221;. If anyone has seen these and has information that counters the scientific studies done , please comment. I cannot find opposing evedince to save my life. Thank You .</p>
]]></content:encoded>
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		<title>Comment on Which is best: cows milk, soymilk, rice milk, almond milk? by Etha Weniger</title>
		<link>http://virgilaponte.com/2010/03/27/which-is-best-cows-milk-soymilk-rice-milk-almond-milk/comment-page-1/#comment-882</link>
		<dc:creator>Etha Weniger</dc:creator>
		<pubDate>Tue, 06 Sep 2011 01:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=513#comment-882</guid>
		<description>I’m not sure where you are getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this info for my mission.</description>
		<content:encoded><![CDATA[<p>I’m not sure where you are getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this info for my mission.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Proper Food Combining is key to fight the Bloat! by Elder Care California</title>
		<link>http://virgilaponte.com/2009/07/03/proper-food-combining-is-key-to-fight-the-bloat/comment-page-1/#comment-878</link>
		<dc:creator>Elder Care California</dc:creator>
		<pubDate>Wed, 24 Aug 2011 17:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=52#comment-878</guid>
		<description>It is really a great and useful piece of information. I am glad that you simply shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>It is really a great and useful piece of information. I am glad that you simply shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.</p>
]]></content:encoded>
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		<title>Comment on 4 Foods You Should Never Eat by Megan</title>
		<link>http://virgilaponte.com/2010/01/23/4-foods-you-should-never-eat/comment-page-1/#comment-877</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Wed, 17 Aug 2011 08:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=472#comment-877</guid>
		<description>Hi.

You mentioned that there are questionable ingredients in not only Soy milk, but Almond and Hemp milkd as well.  Would you mind elaborating?</description>
		<content:encoded><![CDATA[<p>Hi.</p>
<p>You mentioned that there are questionable ingredients in not only Soy milk, but Almond and Hemp milkd as well.  Would you mind elaborating?</p>
]]></content:encoded>
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		<title>Comment on 4 Foods You Should Never Eat by jimmy gambler</title>
		<link>http://virgilaponte.com/2010/01/23/4-foods-you-should-never-eat/comment-page-1/#comment-876</link>
		<dc:creator>jimmy gambler</dc:creator>
		<pubDate>Sat, 13 Aug 2011 23:13:36 +0000</pubDate>
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		<description>I have amazing abs and the 80% of protein in my diet comes from organic soy milk and tofu. It works for me, people are different and I have not exactly grown a vagina just yet!</description>
		<content:encoded><![CDATA[<p>I have amazing abs and the 80% of protein in my diet comes from organic soy milk and tofu. It works for me, people are different and I have not exactly grown a vagina just yet!</p>
]]></content:encoded>
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		<title>Comment on Which is best: cows milk, soymilk, rice milk, almond milk? by bee</title>
		<link>http://virgilaponte.com/2010/03/27/which-is-best-cows-milk-soymilk-rice-milk-almond-milk/comment-page-1/#comment-874</link>
		<dc:creator>bee</dc:creator>
		<pubDate>Tue, 12 Jul 2011 01:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=513#comment-874</guid>
		<description>i tested rice milk with my blood sugar meter. 186!!!! i&#039;m stopping the rice milk and trying powdered milk u add ur own water to.</description>
		<content:encoded><![CDATA[<p>i tested rice milk with my blood sugar meter. 186!!!! i&#8217;m stopping the rice milk and trying powdered milk u add ur own water to.</p>
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		<title>Comment on Egg Whites or Wholes Eggs? by Esmiee</title>
		<link>http://virgilaponte.com/2010/01/28/egg-whites-or-wholes-eggs/comment-page-1/#comment-873</link>
		<dc:creator>Esmiee</dc:creator>
		<pubDate>Sun, 26 Jun 2011 20:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://virgilaponte.com/?p=486#comment-873</guid>
		<description>Whole Eggs!</description>
		<content:encoded><![CDATA[<p>Whole Eggs!</p>
]]></content:encoded>
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		<title>Comment on 4 Foods You Should Never Eat by Esmiee</title>
		<link>http://virgilaponte.com/2010/01/23/4-foods-you-should-never-eat/comment-page-1/#comment-872</link>
		<dc:creator>Esmiee</dc:creator>
		<pubDate>Sun, 26 Jun 2011 20:00:12 +0000</pubDate>
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		<description>ohhhh YES</description>
		<content:encoded><![CDATA[<p>ohhhh YES</p>
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		<title>Comment on 4 Foods You Should Never Eat by Esmiee</title>
		<link>http://virgilaponte.com/2010/01/23/4-foods-you-should-never-eat/comment-page-1/#comment-871</link>
		<dc:creator>Esmiee</dc:creator>
		<pubDate>Sun, 26 Jun 2011 19:59:13 +0000</pubDate>
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		<description>soda&#039;s YUMMY to my kids!</description>
		<content:encoded><![CDATA[<p>soda&#8217;s YUMMY to my kids!</p>
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