Nutrition

4 Common But Useless Fattburning Exercises

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it [...]

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Did you see that article on MSNBC about living longer?

Brought to you by 7 Minute Muscle “While the quest for the proverbial Fountain of Youth is endless and typically fruitless, one method known to extend the human lifespan by up to five years has quietly become accepted among leading researchers. The formula is simple: Eat less. It could add years to your life, several [...]

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Are your children’s vitamin safe?

Brought to you by Pro Grade Multi-Vitamin Free Trial Not too long ago Tobacco companies were using cartoon characters to influence children into thinking smoking was cool. They got in a lot of trouble for that, eventually. Fast food companies partner with Hollywood and have all sorts of action figures from popular movies at their [...]

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7 Secrets to Permanent Fat Loss

Brought to you by The Fat Burning Furnace Program I’m sure you’ll love this free report from fat loss expert Rob Poulos All you need to do is click below to download 7 Secrets to Permanent Fat Loss Let me know what you think by posting your comments below Best In Strength & Health Virgil [...]

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Should you kick the diet soda?

Brought to you by The Fat Burning Furnace Hello again Here’s a topic I get asked about all the time. Should I use or switch to diet sod? My answer to that is of course no because from my research it’s basically a poison But I’d like you to listen to this great interview from [...]

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A tasty fish with MORE omega-3′s than salmon?

Brought to you by Truth About Six Pack Abs Hello again Here’s another great blog post from fitness expert Mike Geary One thing I love about Mike are his tips on real food and how to use it for optimal health and fitness. Now I personally don’t eat fish regularly because I simply don’t like [...]

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I ran 2 miles today

Brought to you by Free Trial of Pro Grade VGF: So I actually went for a nice 2 mile run today. Actually it was a tad less than 2 miles if you must know. Now usually this should not be a big deal but if you’ve been reading my blog you know I’m not a [...]

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Timing is everything

Brought to you by The Every Other Day Diet: Just a quick note that my amazing partners at Pro Grade Nutrition are now offering a free trial to most nutritionally whole food based Multi-Vitamin for FREE! (There is a small S & H charge) http://progradesupplements.net/vgf25-free-trial.html If it’s one thing I’ve learned over the years as [...]

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The Most Important Hormone You’ve Never Heard Of

Brought you by Cheat Your Way Thin Holiday Edition The Most Important Hormone You’ve Never Heard Of By Joel Marion, CISSN, NSCA-CPT LEPTI-WHA?? It’s name is Leptin (derived from the Greek word leptos, meaning “thin”), and it’s without a doubt the most important hormone you probably never heard of. You see, leptin was only first [...]

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Delicious Protein Pancakes Recipe

Brought to you by Cheat Your Way Thin Holiday Edition First a quick note to let you know what Joel Marion’s Cheat Your Way Holiday Edition is on sale only till Thursday. After that the prices doubles: Cheat Your Way Thin Holiday Edition Remember you also get NGN as a free bonus with your order [...]

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