Motivation
What’s your excuse for missing workouts
Brought to you by The Ultimate Stair Exercises We did our boot camp workout at the Famous Miller Ave. Hill in Bushwick Brooklyn today. It’s a great way to change things up and get people out of their comfort zone. No body weight, no resistance bands, no fitness center and no laps around Cooper Park [...]
[Read more of this review]John Wooden’s All-Time Best One-Liners
Brought to you by Tom Venuto of Burn The Fat I picked up these one liners from a Tom Venuto Burn The Fat Newsletter. Thanks Tom Just read, take it in and try to apply these short powerful one liners to your life There are no shortcuts Always be progressing Give it away to get [...]
[Read more of this review]I can’t afford it is not an excuse!!!
Brought to you by Exercise Without Effort Biggest loser trainer, Jillian Michael’s says not you’ll spend a lot less money on exercise then what you will pay for the medical problems associated with not taking care of yourself. Great point: You either pay now or pay a lot more later. A lot more… Another thing [...]
[Read more of this review]A Giant Excuses for Not Being Fit
Brought to you by Instant Workouts Biggest Loser Celebrity Trainer came out with 8 excuses for not being fit. You can read it here: http://health.yahoo.com/experts/healthieryou/14638/jillian-michaels-debunks-your-top-8-excuses-for-not-being-fit/ Here’s one that can be tackled very easily in my opinion: 1. Excuse: “I have zero time to exercise!” Michaels says: “I feel your pain—my life is crazy, too. But good-for-you [...]
[Read more of this review]Best Exercises You’ve Never Heard Of E-Book Yours Free!
Brought to you by Fitness E-Books.com I recently introduced myself to fitness professional & author Nick Nilsson while looking for unique exercises on his Fitness E-Books Web site. Sometimes I just like to find something new. Either for myself, my clients/students or readers of my blog And Nick’s site fits the bill big time. Nick [...]
[Read more of this review]Powerful Fitness Tracking Software Yours Free
Brought to you by How to Burn Fat Hello again Everyone First of course I must thank Sean Nalewanyj for allowing us to download his powerful Fitness Tracking Software for free! This state-of-the-art, but easy to use software program allows you to track virtually every single aspect of your fitness program in detail! **Easily track [...]
[Read more of this review]Let’s talk motivational quotes
Hey Everyone I borrowed this great idea from my Fitness Industry buddies Alex Morako & Scott Colby We all love inspirational/motivational quotes or videos right? I’d love to know what yours are! So let’s spread the motivational wealth Post your favorite quotes in the comments section. Lets shoot for at least 100 comments! I’ll start [...]
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