Motivation
I can’t afford it is not an excuse!!!
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Exercise Without Effort
Biggest loser trainer, Jillian Michael’s says not you’ll spend a lot less money on exercise
then what you will pay for the medical problems associated with not taking care of yourself.
Great point: You either pay now or pay a lot more later. A lot more…
Another thing is that exercise or [...]
A Giant Excuses for Not Being Fit
Brought to you by Instant Workouts
Biggest Loser Celebrity Trainer came out with 8 excuses for not being fit.
You can read it here:
http://health.yahoo.com/experts/healthieryou/14638/jillian-michaels-debunks-your-top-8-excuses-for-not-being-fit/
Here’s one that can be tackled very easily in my opinion:
1. Excuse: “I have zero time to exercise!”
Michaels says: “I feel your pain—my life is crazy, too. But good-for-you habits are the last [...]
Best Exercises You’ve Never Heard Of E-Book Yours Free!
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Fitness E-Books.com
I recently introduced myself to fitness professional & author Nick Nilsson while looking for unique exercises on his Fitness E-Books Web site.
Sometimes I just like to find something new.
Either for myself, my clients/students or readers of my blog
And Nick’s site fits the bill big time.
Nick was kind enough [...]
Powerful Fitness Tracking Software Yours Free
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How to Burn Fat
Hello again Everyone
First of course I must thank Sean Nalewanyj for allowing us to download his powerful Fitness Tracking Software for free!
This state-of-the-art, but easy to use software program allows you to track virtually every single aspect of your fitness program in detail!
**Easily track diet and nutrition down [...]
Let’s talk motivational quotes
Hey Everyone
I borrowed this great idea from my Fitness Industry buddies Alex Morako & Scott Colby
We all love inspirational/motivational quotes or videos right?
I’d love to know what yours are!
So let’s spread the motivational wealth
Post your favorite quotes in the comments section.
Lets shoot for at least 100 comments!
I’ll start with 2 of my favorite quotes plus [...]
