Mike Geary Articles
Is the Raw Food Hype Legit?
Brought to you by The Truth About Six Pack Abs Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. I’m writing this newsletter while on a business trip in beautiful Vancouver, BC… what a great city! This is my first time in Vancouver [...]
[Read more of this review]Which is best: cows milk, soymilk, rice milk, almond milk?
[ Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. ] I had a conversation about this topic with a good friend of mine today and it reminded me of how many other people always have this same question… The problem is that [...]
[Read more of this review]Egg Whites or Wholes Eggs?
Brought to you by Mike Geary The Truth About Abs Before Mike’s Article here’s a quick video from my partners at Pro Grade: Why are Most Protein Supplements Made with Whey ? Mike Geary on Whole vs Egg Whites I was on a weekend trip with some friends recently and one of my friends was cooking [...]
[Read more of this review]4 Foods You Should Never Eat
Brought to you by The Truth About Six Pack Abs 4 Foods to NEVER eat by Mike Geary Two of these foods (or drink) below, I would NEVER eat all, and the other 2, I would only eat in very small quantities. If you want to stop struggling with bodyfat, and also have superior health, [...]
[Read more of this review]Avoid These 7 Foods and You’re Off To A Healthier New Year
Brought to you by The Fat Burning Kitchen If there is one free web site you must sign up for it’s Mercola.com Below is a great article to start out your new year. Read why you should consider grass fed meats and why I love raw milk and not that pasteurized or chemical laced junk [...]
[Read more of this review]A tasty fish with MORE omega-3′s than salmon?
Brought to you by Truth About Six Pack Abs Hello again Here’s another great blog post from fitness expert Mike Geary One thing I love about Mike are his tips on real food and how to use it for optimal health and fitness. Now I personally don’t eat fish regularly because I simply don’t like [...]
[Read more of this review]Late-night craving-busting healthy snack
Brought to you by Truth About Six Pack Abs: [ Note: This article was written by fitness and nutrition author Mike Geary.I have his permission to share it with you. ] This is pretty simple but it’s a super-healthy late night snack I’ve been using lately… If it’s something you like, give it a try [...]
[Read more of this review]1 day of my fat burning meal plans
Brought to you by Truth About Six Pack Abs [ Note: This article was written by fitness and nutrition author Mike Geary.I have his permission to share it with you. ] Although I always try to do my best with nutrition (probably 95% compliance), I’ve admitted before that I’m not perfect. Heck, nobody’s perfect. And [...]
[Read more of this review]Delicious new fat-blasting healthy snack…
[ Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. ] I happened to be mostly out of food last week and hadn’t made it to the grocery store yet, so I just happened to think of this really super-quick and super-healthy snack [...]
[Read more of this review]Can You Drink Alcohol and Still Stay Lean?
Now I wish I could take credit for creating the NGN Running Secret but I actually learned about it from Wisconsin based fitness expert Tim “Coach K” Kauppinen.
[Read more of this review]
