Jon Benson Articles
Timing is everything
Brought to you by The Every Other Day Diet: Just a quick note that my amazing partners at Pro Grade Nutrition are now offering a free trial to most nutritionally whole food based Multi-Vitamin for FREE! (There is a small S & H charge) http://progradesupplements.net/vgf25-free-trial.html If it’s one thing I’ve learned over the years as [...]
[Read more of this review]Muscle-shaping 101: 5 Tips (Part 1)
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard of Rowdy Gains? Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics. But that’s not what made Rowdy special. And certainly not what makes his story worth reading when [...]
[Read more of this review]This 1 weird tip works for flattening the belly
Brought to you by The Every Other Day Diet Some of my greatest progress in life has come by listening to my elders. Wisdom often comes with age. Well in this case, fatloss wisdom comes with really, really… REALLY old age. I’m talking Fred Flintstone-age. But once I saw how it works, it made perfect [...]
[Read more of this review]10 Fatloss Questions You Should Be Asking ( Part 1 )
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] There’s stuff you know. Then there’s stuff you don’t know. But the key to success in anything is the discovery of one other variable: The things you don’t know you don’t know. [...]
[Read more of this review]4 Fatloss Tricks No One Tells You About
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] There’s a club you should join. It’s called The Insider’s Club. It is that club whose membership is based only on what secret goodies the members possess. In our case, this is [...]
[Read more of this review]3 “Rebel” Fatloss Tricks
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You know what? I like “weird.” I’ve always been a bit on the fringe side of the fence if you know what I mean. A bit of a rebel. So were guys [...]
[Read more of this review]5 Surprising Things That Make You Leaner
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Want to be leaner? Good deal… here’s 5 tips that will help you along… TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health [...]
[Read more of this review]Your 5-Minute Fat Loss Shake
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least [...]
[Read more of this review]Fat, Fatter, Dying
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Below are two videos. Watch them if you dare. Then, by all means… take action. Part 1 Part 2 Put an END to this! Grab the book below…
[Read more of this review]Fat Is Not Your Fault
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] In this video I hope to shed some light on some provocative issues. First, craving fatty, sugary, high-calorie foods is not your fault. However, it is your responsibility—you have to learn to [...]
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