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Which is best: cows milk, soymilk, rice milk, almond milk?
[ Note: This article was written by fitness and nutrition author Mike Geary. I have his permission to share it with you. ] I had a conversation about this topic with a good friend of mine today and it reminded me of how many other people always have this same question… The problem is that [...]
[Read more of this review]“Fat-and-Happy”… Is It True? Study Tells All…
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can [...]
[Read more of this review]My Medical Emergency; This Happened Today
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had [...]
[Read more of this review]1-minute fatloss tip for this week
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Got a minute? That’s all I need to share my first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And [...]
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