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Let’s talk motivational quotes

Hey Everyone I borrowed this great idea from my Fitness Industry buddies Alex Morako & Scott Colby We all love inspirational/motivational quotes or videos right? I’d love to know what yours are! So let’s spread the motivational wealth Post your favorite quotes in the comments section. Lets shoot for at least 100 comments! I’ll start [...]

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3 Reasons Why Obesity Is… A Disease?

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one [...]

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