Comments on: A Rant: Why We REALLY Overeat http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/ Solutions to Fat Loss, Fitness, Strength & Health Sun, 26 Jun 2011 20:01:32 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: admin http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/comment-page-1/#comment-294 admin Thu, 31 Dec 2009 14:08:00 +0000 http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/#comment-294 Hey Tahera The EODD does lower your refined and starchy carb intake which can help. But then on cheat days you do eat whichever foods you like which can be high in refined and starchy carbs. That can be a problem for you. I'd ask your Dr. what he/she thinks :) Hope that helps Hey Tahera

The EODD does lower your refined and starchy carb intake which can help.

But then on cheat days you do eat whichever foods you like which can be high in refined and starchy carbs. That can be a problem for you.

I’d ask your Dr. what he/she thinks :)

Hope that helps

]]> By: Tahera http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/comment-page-1/#comment-293 Tahera Thu, 31 Dec 2009 11:19:29 +0000 http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/#comment-293 Is EODD suitable/beneficial for a person with pcos (insulin resistance problem) Is EODD suitable/beneficial for a person with pcos (insulin resistance problem)

]]> By: admin http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/comment-page-1/#comment-275 admin Mon, 28 Dec 2009 13:57:23 +0000 http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/#comment-275 Hello Francis and thanks for your question: I highly recommend <a href="http://virgilaponte.com/Every-Other-Day-Diet.html" rel="nofollow">The Every Other Day Diet</a> Hello Francis and thanks for your question:

I highly recommend The Every Other Day Diet

]]> By: Frances Oliver http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/comment-page-1/#comment-274 Frances Oliver Mon, 28 Dec 2009 13:40:47 +0000 http://virgilaponte.com/2009/12/26/a-rant-why-we-really-overeat/#comment-274 Could you please recommend a good book on nutrition? I would like to learn more on my own and we are trying to incorporate a 100-mile diet as closely as we can. Lucky for me I live in an area of agricultural bounty. Could you please recommend a good book on nutrition? I would like to learn more on my own and we are trying to incorporate a 100-mile diet as closely as we can. Lucky for me I live in an area of agricultural bounty.

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