5 Best Body Weight Chest Exercises
Brought to you by
Turbulence Training
Here’s a cool video by Turbulence Training author Craig Ballantyne.
Pay attention to the middle exercises as they are not your typical chest exercises.
Watch to see what I mean:
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Virgil 
Wow Craig there’s some really great cheat exercises here, don’t think I could manage a one handed push up though!
hey push ups really hurt my wrist is there anything i can do about it
Hey Jon
Try getting the perfect pushup from GNC or online:
That should do the trick!
Virgil