Delicious Protein Pancakes Recipe

Brought to you by Cheat Your Way Thin Holiday Edition

First a quick note to let you know what Joel Marion’s Cheat Your Way Holiday Edition is on sale only till Thursday.

After that the prices doubles: Cheat Your Way Thin Holiday Edition

Remember you also get NGN as a free bonus with your order ;)

NGN Workout Guide

NGN Training Secrets

12 Online Videos

Plus 6 Bonuses

Simply email your receipt to support@virgilaponte.com

And next I just wanted to say thank you for being a loyal newsletter subscriber of mine.

If it wasn’t for you I would not be able to do what I do.

So thank you, thank you and thank you.

I wish you and your family all the best during this during this holiday and of course thought out the rest of the year.

Now onto Thursday.

There is more than a big chance that many of you will be having a super amount of food that day.

Now I’ve taken different approaches to my holiday meals.

They go from fasting the day before until my big meal and to just eating normally and then just treating the Thanksgiving dinner as a super cheat meal ala Joel’s Cheat Your Way This System:

Another big part of course is to amp up your workouts during this time.

Now many of you will even be off work so you have no choice but to get your workout in.

Now if you are not going to skip meals or fast then simply stick with your regular eating plan and more than likely you won’t even feel like gorging on turkey day. And if you do then it’s just a cheat meal. Of course make sure to say no to left overs and get back on track on Friday.

With that in mind here’s a great breakfast recipe from my friends at Pro Grade Nutrition.

This will help you stay on track and get you a nice does of protein with your morning meal.

Delicious Protein Pancakes Recipe

Thanks to the protein in the recipe your blood sugar won’t go crazy like it can just by eating a huge stack of pancakes with sugary syrup. Nope, this recipe will fill you up, nourish your body and give your metabolism just the boost it needs.

Get the recipe here:

http://ProGradeSupplements.net/prograde-pancake-recipe.html

Be sure to let me know how you like it.

Happy Thanksgiving!

Virgil Aponte ;)

Monthly Phone Coaching Now Available !

  1. December 3rd, 2009 at 00:24 | #1

    The quality of the info is what keeps me on this site, thanks!

    Wish You a Merry Christmas. :)

  2. December 30th, 2009 at 00:43 | #2

    great dude Delicious Protein Pancakes Recipe « Virgil Aponte Blog I just love it.
    I seen some great stuff here also momrecipebook.com

  1. No trackbacks yet.