Fat, Fatter, Dying

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Below are two videos. Watch them if you dare.
Then, by all means… take action.
Part 1

Part 2

Put an END to this! Grab the book below…

What is the NGN Running Secret?

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Hello again  everyone
Here’s a workout tip straight from the NGN Running Secret:
Now I wish I could take credit for creating the NGN Running Secret but I actually learned about it from Wisconsin based fitness expert Tim “Coach K” Kauppinen.
So what is the NGN Running Secret?
The secret is Hill Sprints. [...]

The Truth About Six Pack Abs Review

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Hello again Everyone
Another great summer day here in good ol Brooklyn.
I’m actually taking the day off from working out as I’m way sore from yesterdays workout and even training my mother and wife
They were just too cute!
So I’m gonna head out to the back yard [...]

Proper Food Combining is key to fight the Bloat!

Proper Food Combining is key to fight the Bloat!
By Yarixa Ferrao A.K.A. “Coach Yari”
www.getfitin6.com
It’s happened to all of us: You eat a delicious meal, then wind up feeling bloated and gassy for the rest of the day. Fortunately, one easy way to fight gas and bloating is to combine your food properly. Proper [...]

4th of July NGN Challenge!

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Hello again
First of course is to wish you and your loved ones a wonderful weekend  this 4th of July.
So far so good here in Brooklyn as the weather is nice today and it looks like it will hold up this weekend as well.
Tomorrow it’s off to Prospect Park for a big family [...]

Do you exercise consistently but can’t lose fat

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Hello again
How is your day going so far?
I hope great as mine is going well with a nice walk to the gym followed by a quick Get Fit Anywhere Medley and then a nice sauna. Then I went for a fresh juice drink at the juice bar followed [...]